Cathy is a wonderful instructor who always makes sure we are safe and comfortable while practicing. Yoga has been very enjoyable and effective with her!
I love Cathy and her yoga practice it is truly a great Yin yoga practice and great meditation..
If you are looking for a quality Yin Yoga class Cathy's class is it! Gentle peaceful quiet and true to its form. Thank you so much Cathy for presenting these yoga classes. It's not easy to find someone who understands the true form.